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Current News
News you need to know about finding a balanced weight More than one third of U.S. adults are obese. Weight gain occurs when you consume more calories than your body uses. Reaching and maintaining a healthy weight will help you prevent and control many diseases and conditions. The key is FINDING A BALANCE in your lifestyle that includes healthy eating and regular physical activity. Watch this new video in the CDC's "Health Matters" series that provides expert perspectives on caloric or "energy" balance and personal stories of how individuals have made changes in their lives to achieve this balance. The information provided in this video by the United States Centers for Disease Control and Prevention is news that iMOM thinks you need to know. Recommendations are the opinion of the CDC and not necessarily those of iMOM. Please visit the CDC's Healthy Weight website for more information. |












